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Trail Tone Fitness - Thousand Oaks

  • 16 Jan 2018
  • 9:30 AM - 11:30 AM
  • Thousand Oaks: Directions emailed after registration

Registration

  • Trail Tone fitness is included with Wild & Free Membership level and available for $5 to Wild Women Membership level. For more fun and more savings you should consider membership in our club!
    No refunds will be issued for no-shows. Thank you.
  • Wild & Free Members can register for this event. There is no charge.
  • Wild Woman Members can register for this adventure. No refunds will be issued for no-shows. Thank you.

Registration is closed



Get a toned upper body and a great cardio workout on one of the most beautiful trails in Southern California. Trail Tone (TM) is a fun fitness session that helps you get in shape as nature intended -- using your body in nature! This adventure includes a +/-3 mile hike and targeted toning exercises. No weights, no walls, no treadmill. The trail has its own "hills" program without even pushing a button. Breathe fresh air, see mountain views, explore the wilderness with fun hiking buddies, and get a toned body. All you need is a good pair of shoes and a refreshing bottle of water. You can bring a yoga mat if you want an extra smooth ground surface.

Level: Beginner

Distance: +/-3 miles
Approximate time: 2 hours

Registration
Wild & Free Members - FREE
Wild Women Members - $5
General - $10


Where to meet: For privacy, directions will be emailed after registration
General location: Thousand Oaks


Remember to bring:
At least 1 liter of water, snacks, sunscreen, sun hat and/or parasol, athletic shoes with lug soles or hiking boots, personal medications, handful of toilet tissue, small plastic sack for garbage, and sunglasses.

Optional safety items may include: an umbrella (for shade), hand sanitizer, pepper spray, whistle, compass, first aid kit, camera, trekking pole/s, pen/pencil and paper.

Hiking will begin promptly at the scheduled time. Anyone arriving late will be considered a "no-show", so be a little early. Refunds will not be issued for no-shows.

By attending this event you acknowledge that your participation is entirely voluntary and that you possess complete understanding of the risks involved in participating and engaging in connection with activities with Hidden Treasure Trex ("Wild Women Hiking"), including but not limited to risks of property damage or loss of property and risks of physical injury and/or death, whether occurring during or around hikes, activities, or in connection with any hike-related activities.

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